<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8541794965102787739</id><updated>2012-02-11T17:12:12.821-05:00</updated><category term='soulmates'/><category term='vows'/><category term='addiction'/><category term='passing'/><category term='passing over'/><category term='independance'/><category term='evolve'/><category term='passed on'/><category term='paulgarafola'/><category term='relationship'/><category term='departed'/><category term='NYC'/><category term='selfish'/><category term='woman'/><category term='marriage'/><category term='freedom'/><category term='help'/><category term='Eternity'/><category term='evolving'/><category term='Manhattan'/><category term='blessing'/><category term='relationship problems'/><category term='spirit'/><category term='friendships'/><category term='suffering'/><category term='funeral'/><category term='afterlife'/><category term='man'/><category term='Divine'/><category term='selfishness'/><category term='advice'/><category term='divorce'/><category term='long-term'/><category term='paul garafola'/><category term='growth'/><category term='grief'/><category term='happy'/><category term='joy'/><category term='spirits'/><category term='Life'/><category term='commitment'/><category term='promises'/><category term='guidance'/><category term='emotional'/><category term='integrity'/><category term='together'/><category term='Death'/><category term='love'/><category term='partner'/><category term='sadness'/><category term='healthy'/><title type='text'>PAUL GARAFOLA</title><subtitle type='html'>Love, Relationships, Life, Death and Beyond</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-83331353058351419</id><published>2010-06-01T17:24:00.012-04:00</published><updated>2012-02-11T16:28:16.673-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='divorce'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='relationship problems'/><title type='text'>Relationships: When A Clear Solution Seems Impossible Right Now</title><content type='html'>&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Remember that your thoughts, conversations, new visions for yourself&amp;nbsp; and even current feelings of &lt;i&gt;confusion&lt;/i&gt; are ALL adding to your upcoming new chapter in your life.&amp;nbsp;&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;Don't undervalue the power of what is being conjured up within you now...&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;What you are now wanting and needing for yourself...&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;What you are now wanting for your children...&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;What you are now wanting for your partner.&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;What is your heart's &lt;i&gt;intention&lt;/i&gt; in all of this now?&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;Make a decision to silently hold ALL of you in a place of Love, knowing that it will all unfold for the best.&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;But also actively&lt;i&gt; &lt;/i&gt;use this less-than-ideal situation to get clearer on what you now truly want for &lt;i&gt;all &lt;/i&gt;of you - including YOU.&lt;/div&gt;&lt;div class="MsoNormal" style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin: 0in 0in 0pt; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;That &lt;i&gt;is&lt;/i&gt; a step in the right direction.&amp;nbsp; &lt;br /&gt;That &lt;i&gt;is&lt;/i&gt; an action that will direct your relationships to a better place. Do your best have patience. Work on that. &lt;/div&gt;&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;There's nothing more powerful that you can actually "do".&lt;/div&gt;&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Given all of the years and choices and goods and bads, ups and downs...here we are now.&amp;nbsp; &lt;br /&gt;So...what now?&amp;nbsp; What is wanted NOW?&amp;nbsp; &lt;br /&gt;The years you've put in &lt;i&gt;do not matter.&lt;/i&gt; They are the &lt;i&gt;past&lt;/i&gt;.&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;What matters then? &lt;i&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt; What matters is where they have delivered you TO.&lt;/b&gt;&lt;/i&gt;&lt;i&gt;&lt;br /&gt;&lt;br /&gt;Exhale with that realization.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;"OK.&amp;nbsp; NOW what do I want?"&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="background-color: white; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-83331353058351419?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/83331353058351419/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/2010/06/bad-relationship-when-clear-solution.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/83331353058351419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/83331353058351419'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/2010/06/bad-relationship-when-clear-solution.html' title='Relationships: When A Clear Solution Seems Impossible Right Now'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-7626404234261134796</id><published>2009-11-03T21:03:00.026-05:00</published><updated>2012-02-11T16:40:05.214-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='evolving'/><category scheme='http://www.blogger.com/atom/ns#' term='divorce'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='paulgarafola'/><title type='text'>Relationship Issues</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: 100%;"&gt;Whether we stay together or not - who knows?&lt;br /&gt;We may realize very clearly, as time passes, that this stretch was just a &lt;i&gt;"rough patch".&lt;/i&gt;&lt;br /&gt;Or maybe it actually &lt;i&gt;is&lt;/i&gt; time to move forward, &lt;i&gt;separately&lt;/i&gt;.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;But regardless of that outcome, all we can *do* now is to bring Truth and Grace to this as best we can, without making it feel ten times worse by worrying about it.&lt;br /&gt;&lt;br /&gt;HOW we're dealing with this period of unpleasantness is &lt;i&gt;more&lt;/i&gt; important than the unpleasantness itself.&amp;nbsp; So let's choose right now to be the very best we can Be in this situation.&lt;br /&gt;&lt;br /&gt;If we don't do the inner work that we need to do and then APPLY it, then most likely we can expect more of the same experiences.&amp;nbsp; People will continue to come into our lives and act as triggers for us - so we can manage ourselves differently and to choose a more loving approach perhaps.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This current situation is exactly what is supposed to be right now for all parties involved.&lt;br /&gt;It is absolutely the culmination of &lt;i&gt;all&lt;/i&gt; our past decisions (good and bad), our choices, our preferences etc.&lt;br /&gt;&lt;br /&gt;So...what we choose next is &lt;i&gt;still &lt;/i&gt;up to us.&lt;br /&gt;Let's choose again - what we feel is truly best for us - no apologies.&lt;br /&gt;There's no "right" way.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It matters not how smart, intuitive or wise we are unless we actually apply it to our lives - relationships, jobs and interactions with others.&lt;br /&gt;If we're not doing that, then what are we choosing?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-7626404234261134796?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/7626404234261134796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/2009/11/marriage-chaos.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/7626404234261134796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/7626404234261134796'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/2009/11/marriage-chaos.html' title='Relationship Issues'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-957167618823459458</id><published>2008-11-18T14:36:00.034-05:00</published><updated>2012-02-11T16:30:31.334-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='evolving'/><category scheme='http://www.blogger.com/atom/ns#' term='evolve'/><category scheme='http://www.blogger.com/atom/ns#' term='woman'/><category scheme='http://www.blogger.com/atom/ns#' term='Manhattan'/><category scheme='http://www.blogger.com/atom/ns#' term='vows'/><category scheme='http://www.blogger.com/atom/ns#' term='together'/><category scheme='http://www.blogger.com/atom/ns#' term='marriage'/><category scheme='http://www.blogger.com/atom/ns#' term='man'/><category scheme='http://www.blogger.com/atom/ns#' term='happy'/><category scheme='http://www.blogger.com/atom/ns#' term='soulmates'/><category scheme='http://www.blogger.com/atom/ns#' term='long-term'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='partner'/><category scheme='http://www.blogger.com/atom/ns#' term='NYC'/><category scheme='http://www.blogger.com/atom/ns#' term='commitment'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='promises'/><category scheme='http://www.blogger.com/atom/ns#' term='integrity'/><category scheme='http://www.blogger.com/atom/ns#' term='relationship'/><title type='text'>M a r r i a g e</title><content type='html'>&lt;div style="color: #0b5394;"&gt;&lt;a href="http://4.bp.blogspot.com/_t_C6SeJTGKY/SVQfjRSQ7WI/AAAAAAAAAKY/cIAkFvSl70I/s1600-h/3038869429_a4ddbd0935.jpg" style="font-family: verdana;"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5283882953608326498" src="http://4.bp.blogspot.com/_t_C6SeJTGKY/SVQfjRSQ7WI/AAAAAAAAAKY/cIAkFvSl70I/s320/3038869429_a4ddbd0935.jpg" style="cursor: pointer; float: left; height: 168px; margin: 0pt 10px 10px 0pt; width: 209px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: 100%;"&gt;I could easily imagine myself being with someone for decades in an intimate &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;relationship&lt;/span&gt; . . .&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;but if you ever see me getting legally married, you will know with certainty that &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;i face="trebuchet ms"&gt;miracles do happen&lt;/i&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;.  &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Marriage vows typically include the ideas of "forever", "for better or for worse" etc.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; For me, what's &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;i face="trebuchet ms"&gt;more&lt;/i&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; important than staying together because a formal promise was made in front of friends and family, is staying together because it &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;i face="trebuchet ms"&gt;brings joy&lt;/i&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; and because the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;relationship&lt;/span&gt; &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;i face="trebuchet ms"&gt;continues to serve the growth of each person&lt;/i&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;.  &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;  That, to me, is more important than staying loyal "until death do us part".&lt;br /&gt;This idea is quite silly to me, actually - because essentially it doesn't take into &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;consideration&lt;/span&gt; the &lt;span style="font-style: italic;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;inevitability&lt;/span&gt;&lt;/span&gt; of change - evolving as individuals.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;From what I've observed thus far, many people tend to stay in marriages for the wrong reasons.   &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;I feel there is way too much self-sacrifice for the sake of the union -  which may seem very noble, but to me it's not at all.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;  If I'm sacrificing myself to stay in a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;relationship&lt;/span&gt;, what am I then bringing to the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;relationship&lt;/span&gt;?  &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;i&gt;And to what end?  &lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Humans are so brainwashed by this very popular notion of longevity being "good", that they don't even think to ask themselves whether or not staying with this particular person is good for their own growth and joy?  &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;It's a simple question, but if we don't ask it and allow in the answer, we suffer...eventually.&lt;br /&gt;&lt;br /&gt;But the &lt;span style="font-style: italic;"&gt;good&lt;/span&gt; that can happen, (even having the &lt;span style="font-style: italic;"&gt;slightest&lt;/span&gt; bit of Self-awareness) is that we realize that &lt;span style="font-style: italic;"&gt;some people simply come into our lives for shorter periods of time -  and that's what may be best for both, at that point on their journey.   To push it into a "forever" commitment, is to choose a slow death of our spirits' joy and freedom&lt;/span&gt;&lt;/span&gt; - as t&lt;span style="font-size: 100%;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;oo&lt;/span&gt; many parts of ourselves are squelched in order to &lt;span style="font-style: italic;"&gt;maintain&lt;/span&gt; the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;relationship&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; To me - this&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; seems to go against our natural state of always growing and expanding.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; When it comes to marriage, where is the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;consideration&lt;/span&gt; for change and the commitment to be true to ourselves?&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Marriage, from my point of view, is a human institution...societal and familial &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;conditioning&lt;/span&gt;.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;My friends have married. Close family members have married.&lt;br /&gt;They chose the route that they &lt;span style="font-style: italic;"&gt;thought&lt;/span&gt; would&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; make them happy - &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;the big wedding, the pictures, the videos, the honeymoon, the house, the pregnancies, the kids&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;  I was there.  I celebrated with them, too.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; But it's interesting...I look at many of their &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;relationships&lt;/span&gt; years later and it's clear to me that Time has changed many fundamental things. &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;The people simply changed. Essentially, &lt;/span&gt;&lt;span style="font-size: 100%; font-style: italic;"&gt;they outgrew the marriage.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;And now they have two choices: honor themselves or honor the marriage vows (because they "made that promise").&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;  Add kids to that picture, and you've got yourself a very complicated situation; one that is not all that easy to find a simple solution for.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;And so to me, there's something to be said about &lt;span style="font-style: italic;"&gt;not&lt;/span&gt; choosing to take those marriage vows - and still choosing to be in a loving, growing partnership which may very well last for many many years.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;But if and when the time comes when either partner feels that the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;relationship&lt;/span&gt; is not serving his or her greater good - well, it's time to let it go.   It may hurt - in fact it probably will. Of course it will; endings are very rarely fun.   But ultimately it's a minor ache compared to the quiet inner hell of staying with a person whom you no longer feel is right for you.&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;Over time, people do change - their desires, preferences, habits, priorities etc. &lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 100%;"&gt; It would be a miracle for both individuals to move and evolve in such similar ways and speeds that it still serves the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;relationship&lt;/span&gt;.&lt;br /&gt;But they do happen!&lt;br /&gt;Miracles happen...and those are the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;relationships&lt;/span&gt; that, to me, are destined to be long-term or life-long. They grow together, they change together - sacrificing very little of themselves. &lt;/span&gt;&lt;span style="font-size: 100%;"&gt; It just works.  &lt;/span&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-size: 100%;"&gt;To me, this is a wonderful blessing -  and I certainly dream of this and I look forward to meeting her someday.  U&lt;/span&gt;&lt;span style="font-size: 100%;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;ntil&lt;/span&gt; then, I can hold my head up high - knowing that I've been &lt;span style="font-style: italic;"&gt;true to myself&lt;/span&gt;...and that is something that all too many people &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;underestimate&lt;/span&gt; the power of.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;It's &lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;everything&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #0b5394;"&gt;&lt;span style="font-family: trebuchet ms; font-size: 100%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt; &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: trebuchet ms; font-size: 100%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-957167618823459458?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/957167618823459458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/2008/11/marriage.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/957167618823459458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/957167618823459458'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/2008/11/marriage.html' title='M a r r i a g e'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_t_C6SeJTGKY/SVQfjRSQ7WI/AAAAAAAAAKY/cIAkFvSl70I/s72-c/3038869429_a4ddbd0935.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-6004628391369383612</id><published>2008-03-23T17:15:00.017-04:00</published><updated>2012-02-11T17:11:10.911-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='evolving'/><category scheme='http://www.blogger.com/atom/ns#' term='evolve'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='Divine'/><category scheme='http://www.blogger.com/atom/ns#' term='friendships'/><category scheme='http://www.blogger.com/atom/ns#' term='relationship problems'/><category scheme='http://www.blogger.com/atom/ns#' term='freedom'/><title type='text'>More Truth is Being Revealed</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;The perceived veil between the physical and non-physical is getting thinner.  They work with us, hand in hand – as a team.  We are not alone.  Earth-life can be better than what it is, with the help of our non-physical friends.  Most humans have forgotten where they’&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;ve&lt;/span&gt; come from and who they really are now.  They have disconnected from that well of Source Energy that is here and available to them in a moment’s asking.&lt;br /&gt;&lt;br /&gt;This is changing, though.  Events large and small are occurring to facilitate &lt;span style="font-style: italic;"&gt;“looking deeper within”&lt;/span&gt;.  This changes everything.  This “place” is the True source of all that is typically being sought after in the outer world.  In fact, nothing can be found anywhere but in this place.  The illusion is being cracked open.  Many are discovering that the experience of having spouses, children, houses and cars is not enough to fulfill them, to fill that void of what is essentially the disconnection from Source.&lt;br /&gt;&lt;br /&gt;And so... Truth is being revealed, slowly but surely – the Truth that nothing outside of yourself can bring you joy, fulfillment and Peace. Nothing.&lt;br /&gt;&lt;br /&gt;It’s all about our direction of focus. Once we go within and rediscover and remember who we are, Life is then about what we choose to do here while we’re here. It’s quite simple actually.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;If we’re seeking nourishment from the outside, there’s always some&lt;span style="font-style: italic;"&gt;thing&lt;/span&gt; or some&lt;span style="font-style: italic;"&gt;one&lt;/span&gt; being chased after – whether it be a house or wanting to be loved.  This is an endless cycle.  It never works.  Things come and go.  Relationships come and go.  The house &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;doesn&lt;/span&gt;’t fulfill you.  &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;WHO WE ARE is eternal, and as we identify again with that invisible Light of who we are, Life can still be fun. &lt;span style="font-style: italic;"&gt; It’s all about the angle of our perceptions.&lt;/span&gt;  There’s a vast difference between the pressure of DOING and ACCOMPLISHING as humans, and the lightness and joy of simply asking ourselves &lt;span style="font-style: italic;"&gt;“What would I like to do now?”&lt;/span&gt;, as God experiencing Itself through us.&lt;br /&gt;&lt;br /&gt;It is this &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;misidentification&lt;/span&gt; that causes the misery in most humans.  It leads to fear, hate, greed, insecurity and far worse.  When we remember who we are, we then innately feel and &lt;span style="font-style: italic;"&gt;know&lt;/span&gt; the Oneness of All That Is. There is no duality.  None. Different preferences, sure – but behind the &lt;span style="font-style: italic;"&gt;illusion&lt;/span&gt; of separation we are all just parts of the same Oneness, floating around the Universe, experiencing ourselves.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-6004628391369383612?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/6004628391369383612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/2008/03/misidentification-causes-suffering.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/6004628391369383612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/6004628391369383612'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/2008/03/misidentification-causes-suffering.html' title='More Truth is Being Revealed'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-350777367190084638</id><published>2007-04-26T20:26:00.023-04:00</published><updated>2012-02-11T16:33:20.179-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='passing'/><category scheme='http://www.blogger.com/atom/ns#' term='suffering'/><category scheme='http://www.blogger.com/atom/ns#' term='departed'/><category scheme='http://www.blogger.com/atom/ns#' term='spirits'/><category scheme='http://www.blogger.com/atom/ns#' term='Death'/><category scheme='http://www.blogger.com/atom/ns#' term='emotional'/><category scheme='http://www.blogger.com/atom/ns#' term='grief'/><category scheme='http://www.blogger.com/atom/ns#' term='passing over'/><category scheme='http://www.blogger.com/atom/ns#' term='afterlife'/><category scheme='http://www.blogger.com/atom/ns#' term='Eternity'/><category scheme='http://www.blogger.com/atom/ns#' term='sadness'/><category scheme='http://www.blogger.com/atom/ns#' term='passed on'/><category scheme='http://www.blogger.com/atom/ns#' term='happy'/><category scheme='http://www.blogger.com/atom/ns#' term='joy'/><category scheme='http://www.blogger.com/atom/ns#' term='help'/><category scheme='http://www.blogger.com/atom/ns#' term='guidance'/><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='funeral'/><category scheme='http://www.blogger.com/atom/ns#' term='advice'/><title type='text'>When a Loved One Passes On . . .</title><content type='html'>&lt;div class="separator" style="clear: both; color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Do your best to remember during this difficult time, that they really haven't gone anywhere.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;i&gt;"What? What does that mean?!", &lt;/i&gt;you may be asking yourself.&amp;nbsp; Well...did you love that person's ears, legs, arms, toenails, strands of hair or eyebrows? &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;OR&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Did you love the person inside - the personality, that beautiful spirit who was the Life within that body?&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;I know it's difficult, but do your very best to remember - during those moments of grief and the feeling of loss - to &lt;span style="font-style: italic;"&gt;talk to them&lt;/span&gt;.  Talk to that person with your heart,  as if they're right there in front of you.  You will feel that they are nearer than you think...no matter what you believe.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;I say, don't believe me.  Don't. But please do it anyway. Talk to them... and see what happens.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;When you feel the depth of pain from their physical absence, talk to them.  Speak your mind. Speak your heart...and you will know and feel that they are closer than you can imagine.  &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;If you feel sad, don't feel sad for &lt;span style="font-style: italic;"&gt;them&lt;/span&gt;. They are Home again, free from the bodily conditions that may have caused them some suffering prior to their departure.  They are still alive! They are happier now...and they would LOVE for you to be happy now, too - as impossible as that may feel.&lt;br /&gt;Celebrate that person's life and also celebrate their journey back Home, too.  And when it's your time to leave this crazy Earth, they'll be right there to greet you.  You'll see.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;But for the Here and Now - I promise you - your brother, sister, parent, aunt, uncle, cousin, friend, &lt;span style="font-style: italic;"&gt;whoever&lt;/span&gt; has left this planet - they will make it known to you that they are still with you and that the Love that you've felt for one another is &lt;span style="font-style: italic; font-weight: bold;"&gt;always here&lt;/span&gt;.&lt;br /&gt;This Love and this connection that you feel &lt;span style="font-style: italic; font-weight: bold;"&gt;never&lt;/span&gt; dies.&lt;br /&gt;&lt;br /&gt;So...talk to them - and keep your heart and mind OPEN.&lt;br /&gt;&lt;br /&gt;Peace be with you.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-350777367190084638?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/350777367190084638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/2009/11/when-loved-one-passes-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/350777367190084638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/350777367190084638'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/2009/11/when-loved-one-passes-on.html' title='When a Loved One Passes On . . .'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-2207295409267556098</id><published>2007-01-05T15:50:00.020-05:00</published><updated>2012-02-11T16:34:10.403-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='evolving'/><category scheme='http://www.blogger.com/atom/ns#' term='blessing'/><category scheme='http://www.blogger.com/atom/ns#' term='Manhattan'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='Divine'/><category scheme='http://www.blogger.com/atom/ns#' term='NYC'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Call On The Angels And They Will Come</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;I continue to quiet the mind and simply ask for guidance in all that I desire.&lt;br /&gt;There is profound simplicity in this.&lt;br /&gt;I’&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;ve&lt;/span&gt; found that by trying to &lt;span style="font-style: italic;"&gt;figure out &lt;/span&gt;what to do and how to do it, it only brings me deep pain and suffering.&lt;br /&gt;&lt;br /&gt;My heart has been cracked open by this break-up; but I know &lt;span style="font-style: italic; font-weight: bold;"&gt;now&lt;/span&gt; that this is what is truly best for all parties involved.  This situation has led me to an even deeper place of &lt;span style="font-style: italic;"&gt;asking for guidance from Spirit&lt;/span&gt; and it has helped me to let go and let God -  like never before.&lt;br /&gt;&lt;br /&gt;I also know and feel that by asking for guidance, the archangels and my spirit guides have indeed provided me with so much peace and understanding - &lt;span style="font-style: italic;"&gt;beyond anything I could have figured out mentally&lt;/span&gt; - and in such a short period of time.&lt;br /&gt;My healing from this loss has been greatly accelerated because of their help.  I &lt;span style="font-style: italic;"&gt;know&lt;/span&gt; this.  I know this because I know &lt;span style="font-style: italic;"&gt;myself&lt;/span&gt;. I know my tendencies. I know my habits.  I know my mind.  I know how much I suffer from an unwanted break-up.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;I have been so blessed by the help of our friendly guides in spirit.&lt;br /&gt;&lt;br /&gt;And all they really need from us is our permission to come in and help us.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-2207295409267556098?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/2207295409267556098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/2007/01/ask-angels-and-they-will-come.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/2207295409267556098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/2207295409267556098'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/2007/01/ask-angels-and-they-will-come.html' title='Call On The Angels And They Will Come'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-2306561430119415453</id><published>1999-11-18T04:35:00.015-05:00</published><updated>2012-02-11T16:34:29.814-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><title type='text'>Pain = E x p a n s i o n</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Without all those years of struggle and effort, perhaps I wouldn’t have had the inspiration and the motivation to look deeper. &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;I am grateful.  So very grateful.  I am blessed with this rare desire to remember who we really are, beyond worldly appearances – the Truth, beyond &lt;span style="font-style: italic;"&gt;subjective&lt;/span&gt; Truth.  I feel lucky, in a way.  &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;I wonder at times why many people choose to hide from themselves.  &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;If they would only have the courage to feel deeply what they don't want to feel at all, &lt;span style="font-style: italic;"&gt;they might just find that &lt;span style="font-style: italic;"&gt;there’s really nothing to be afraid of at all&lt;/span&gt;.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;span style="font-style: italic;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-2306561430119415453?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/2306561430119415453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/1999/11/thursday-november-18-1999-435am-without.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/2306561430119415453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/2306561430119415453'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/1999/11/thursday-november-18-1999-435am-without.html' title='Pain = E x p a n s i o n'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-7000448477039152880</id><published>1999-11-07T15:27:00.006-05:00</published><updated>2012-02-11T16:35:12.366-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='spirit'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='Divine'/><title type='text'>To See The Extraordinary In The Ordinary</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;…to see the extraordinary&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;in what appears to be the ordinary…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;This is seeing, Truly seeing&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;the wondrous miracle of &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Life Itself&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;To observe, to just look&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;and not judge…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;We then experience&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;the Oneness of Everything&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;When we stop for a moment&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;and let ourselves be Quiet…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;We realize that by Experience&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;that we are That which gives rise and fall&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;to everything that appears.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;When we just stop trying and efforting, our lives will be &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;blessed with more miracles that we could ever experience.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-7000448477039152880?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/7000448477039152880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/1999/11/to-see-extraordinary-in-ordinary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/7000448477039152880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/7000448477039152880'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/1999/11/to-see-extraordinary-in-ordinary.html' title='To See The Extraordinary In The Ordinary'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-1082370474572541594</id><published>1999-04-20T04:38:00.013-04:00</published><updated>2012-02-11T16:35:31.508-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='evolving'/><category scheme='http://www.blogger.com/atom/ns#' term='Manhattan'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='Divine'/><category scheme='http://www.blogger.com/atom/ns#' term='NYC'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='growth'/><title type='text'>Be Still...and see what happens</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;It is only our resistance to the Silence&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;that causes us to feel conflicted or ill at ease. &lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;When we allow ourselves to stop efforting just for a brief instant,&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;letting go for a moment of any resistance,&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;we are then filled with Grace, with compassion, with Love…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;beyond our mind’s &lt;span style="font-style: italic;"&gt;concept&lt;/span&gt; of Love…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;the Love from where everything, every being arises &lt;span style="font-style: italic;"&gt;from&lt;/span&gt;…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;deeper than what our mind’s “know”.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;From Here, any words spoken and any action taken...&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;will arise effortlessly and spontaneously from our Being, by just BEing.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Our minds may continue to try to convince us otherwise…&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;but we must stay in the Heart&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;and live every moment from the Heart...&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;for this is the only thing that is Eternal.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;It is the only thing that matters, essentially.&lt;br /&gt;&lt;br /&gt;Everything else will come and go. The outside world is fleeting.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-1082370474572541594?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/1082370474572541594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/1999/04/be-stilland-see-what-happens.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/1082370474572541594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/1082370474572541594'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/1999/04/be-stilland-see-what-happens.html' title='Be Still...and see what happens'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8541794965102787739.post-7205380666290766647</id><published>1992-05-12T13:05:00.014-04:00</published><updated>2012-02-11T16:36:27.898-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Life'/><category scheme='http://www.blogger.com/atom/ns#' term='selfish'/><category scheme='http://www.blogger.com/atom/ns#' term='Manhattan'/><category scheme='http://www.blogger.com/atom/ns#' term='paul garafola'/><category scheme='http://www.blogger.com/atom/ns#' term='addiction'/><category scheme='http://www.blogger.com/atom/ns#' term='selfishness'/><category scheme='http://www.blogger.com/atom/ns#' term='NYC'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='independance'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='friendships'/><category scheme='http://www.blogger.com/atom/ns#' term='freedom'/><title type='text'>Be Selfish</title><content type='html'>&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;It is so very important to look out and care for yourself first.&lt;br /&gt;This isn't such a bad thing, as many might think.  In fact I think this it's extremely important because we live with ourselves 24 hours a day, from birth 'til we part this physical world.&lt;br /&gt;If we are all self-sufficient, then isn't every relationship that develops in our lives essentially "icing on the cake"?&lt;br /&gt;So many people look to others as sources for their own happiness or for reinforcement of their self-worth. This is a death to me - a death of our true connection to Source.&lt;br /&gt;It's like drug-addiction - once a person goes to another to feed their positive self-esteem, then it becomes a &lt;i&gt;need&lt;/i&gt;… and when the other person is living their own life and can’t give you their time, then what?&lt;br /&gt;Anybody who wants to live a life filled with &lt;span style="font-style: italic;"&gt;healthy&lt;/span&gt; relationships, must understand this.&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;We will never find Love in "another".&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;a href="http://www.facebook.com/sharer.php" name="fb_share" type="button_count"&gt;Share&lt;/a&gt;&lt;script src="http://static.ak.fbcdn.net/connect.php/js/FB.Share" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;&lt;div style="color: #444444; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8541794965102787739-7205380666290766647?l=paulgarafola.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://paulgarafola.blogspot.com/feeds/7205380666290766647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://paulgarafola.blogspot.com/1992/05/be-selfish.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/7205380666290766647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8541794965102787739/posts/default/7205380666290766647'/><link rel='alternate' type='text/html' href='http://paulgarafola.blogspot.com/1992/05/be-selfish.html' title='Be Selfish'/><author><name>Paul Garafola</name><uri>http://www.blogger.com/profile/04589818203538105376</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-3tEALPahtgE/TzbFRaJ4eSI/AAAAAAAAAXE/wM6YIfN7l8Y/s220/Photo%2B19.jpg'/></author><thr:total>0</thr:total></entry></feed>
